Jessica alba world

Meditating. 🧘🏽‍♀️ Selfcare. 💆🏽‍♀️ Sound baths. 🎶 Moving my body. 🏋🏽‍♀️ Reading or listening to a book. 📚 Journaling. 📝 Drawing. 🎨 Reading or writing poetry ✍🏽Spending time in nature. 🌳 Snuggling 💓 Listening to music. 🎼 Impromptu dance parties. 💃🏽 Having a proper chat. 👯‍♀️ A yummy cup of tea. 🍵 Taking a bath. 🛁 Sleeping! 💤 (so key 🔑 and life changing)

When it comes to keeping my #mental right, I don’t discriminate - I’m down for all of it! These #rituals fill my cup and help me return to myself - they’re little moments where it feels good simply to exist 💫🤍

It’s not always easy carving out some time for yourself, but implementing even just a few healthy practices into your life can make such a difference in your mental health/wellness. During the pandemic I began focusing on my mental health more than ever before - truthfully, the tools I learned (and am still learning!) and practices I now prioritize have completely changed how I feel ✨

Personally, I didn’t grow up with this as a practice. It’s not easy to carve out space for new things, we are programmed, raised to blend in with our environments. But you deserve #selfcare , and your mental health is essential to your overall wellness. So make yourself a priority, check in on your friends fam - spread love and lead with your ❤️ heart.

Sending lots of love and light
💫 💞☀️strong color="rgba(43, 93, 185, 1)">#MentalHealthAwarenessMonth #WellnessWednesday

jessica alba worldDownload Telegrambr>

Reddit's arrogance in all but ignoring the mods needs has resulted in only harming our users. This sub went dark due to the terrible handling of Reddit's API pricing changes and policy decisions. /r/Save3rdPartyApps/. Under duress and for the benefit of our users, we are reopening the Subreddit despite this issue not being resolved.

I sat down with @wwd recently for their Woman In Power Issue 💛 While 2021 was a very special year as we officially took @honest public - it further opened my eyes to the lack of female-led companies that shared the space with us. That needs to change - now… (cont)Last week, our @Honest fam gathered to celebrate #Juneteenth 🖤 As of last 2021, June 19th officially became recognized as a federal holiday commemorating the end of slavery in the U.S. In honor of this momentous day in history, Honest's B.L.A.C (Black Leadership, Allie's … Show moreHappy #PrideMonth 🏳️‍🌈💫 As said by @TrevorProject - "Wherever you may be this Pride season and however your celebration may look like, remember that there is a whole community of fighters, of dreamers, of believers out there fighting for a world where you can live a life full of… Show moreThat @Honest_Beauty new new - perfect for #summerCheck it!last night in one of my favorite cities 💫🇫🇷Please join me in supporting Brazilian Indigenous leader @celiaxakriaba who is asking fellow Brazilian Congress members to oppose the anti-Indigenous bill PL490. The key vote is tomorrow; please consider signing her petition: https://secure.avaaz.org/campaign/en/a_fatal_blow_to_the_amazon_loc/…The best description of the situation is also the link to do something about it, which is to sign a petition:#RIP 🤍💫 Thank you for everything you gave the 🌎, you will be so missed #TinaTurnerAs National Colorectal Cancer Awareness Month comes to an end, I wanted to urge everyone to make sure you are getting screened 🤍 Screening and prevention awareness saves lives - period.I hope to kick ass and take names on screen with you soon ⭐️ Again - congratulations - I am so beyond happy for you - this is quite literally history in the making and I can’t wait to watch what you do nextMichelleYeoh #EverythingEverywhereAllAtOnce #WomanCrushWednesdayAs #MichelleYeoh also said in her acceptance speech… “ladies - don’t let anybody tell you you are ever past your prime.” #FACTS 👊🏽 Thank you Michelle for standing in your power, owning your truth and being your true, authentic, beautiful self 💗💭Congratulations, #MichelleYeoh !!! you have not only made history, but you’ve changed the narrative of what is possible for so many 🙏🏽❤️ You are a role model, barrier breaker, incredibly kind and generous, bad ass actress - and #Oscar winner 🏆☺️ woot woot!“To all the little boys and girls who look like me watching tonight, this is a beacon of hope and possibilities. This is proof - dream big! - and dreams do come true.” - #MichelleYeohText ACT to 644-33 to join the fight to #EndGunViolenceThese senseless tragedies caused by gun violence crush me - my heart aches for those affected 💔❤️‍🩹 When is it going to end? When will our lawmakers start putting our children first? Enough is enough. We deserve better and we demand better.something is comingstay tuned 👀Celebrating #NationalLashDay my fave way - #MascaraCocktail style 😜👁️✨ These are my lengthening and volumizing holy grails 👀 Celebrate with me and tag me in your glam pics or videos 🥂🥰 #SundayFunday #Fabulash @Honest_Beauty 💗Went to my first @RazorbackMBB game 🏀 this weekend #Razorbackswhat was possible - all while saving a seat for others to join. I’m so grateful to have you as a leader that I look up to - your honesty, your curiosity and your intellect feeds my soul. Sending you all the light today - and everyday 🫶🏽❤️😘#WCW #BlackHistoryMonth