Casey batchelor
Just posted a videoJust posted a photoJust posted a video https://instagram.com/p/CG-vI0mF_eW/?igshid=1dcvg5cjniekv…Just posted a photo https://instagram.com/p/CGxxmGsnFnN/?igshid=b7a35rcvffz5…It can’t be us Parents getting TM blame all the time 🤣 these kids need to take responsibility for their actions 🤣 #parentlife #parenting #mumquotesJust posted a photoJust posted a photo https://instagram.com/p/CGfywhHHo9W/?igshid=13t058ep9861u…Just posted a photo https://instagram.com/p/CGafJdWnJ0p/?igshid=l23ewqbqxs2g…Just posted a photo https://instagram.com/p/CGN3RfZHpEu/?igshid=11fkccyvyhfly…Just posted a photo https://instagram.com/p/CGKI_WgH9JE/?igshid=1jna71vswaa5d…Just posted a photo https://instagram.com/p/CGAL1IEHb1D/?igshid=x58vtne6gkwn…Just posted a video https://instagram.com/p/CF9fM3dHHO4/?igshid=1qhchefz354lp…Just posted a video https://instagram.com/p/CF7xYcjnINy/?igshid=hys5iyeczprj…Just posted a photo https://instagram.com/p/CF1ZY96HZvE/?igshid=1dqjok30ltven…Just posted a photo https://instagram.com/p/CFzE0PSnDMs/?igshid=hzedaqj3ge52…Just posted a photo https://instagram.com/p/CFursmrHGuJ/?igshid=d1vh56h29vru…Just posted a video https://instagram.com/p/CFfP3nWnbmn/?igshid=nk0plm5cwl1o…I have had the best few days away with this one 💛 This break was just what we needed to recharge our Mum and Dad batteries. Balance in life is so important 💛 #loveyou #mumanddadbreak https://instagram.com/p/CFUOfSPnKco/?igshid=1b6vq00jjnmbr…Just posted a photo @ Grand Hotel Tremezzo - Lake Como https://instagram.com/p/CFSNVMeH9GY/?igshid=5cm3dx2t84lc…Just posted a video @ Grand Hotel Tremezzo - Lake Como https://instagram.com/p/CFRA0MWn5-I/?igshid=14jl2vfa7yqo…Just posted a photo https://instagram.com/p/CFPw97KHzTR/?igshid=9t7c1ukxbaij…Just posted a video https://instagram.com/p/CFPAEzVn8iD/?igshid=hnb40scndh0e…Just posted a photo @ Grand Hotel Tremezzo - Lake Como https://instagram.com/p/CFMgaArnitt/?igshid=1v22b6nrn2bcr…Just posted a photoJust posted a video https://instagram.com/p/CFIEUs9Hq3R/?igshid=1fr7w3y2g9dr2…Yoga Pose Of The Day 🧘♀️.
Ok let’s take it back to the basics again, well I say basics this is still an intense stretching pose but not as advanced as the last couple I have posted 💛.
Today we have ‘Intense Chest /… https://instagram.com/p/CE6aPMCHKxc/?igshid=1lcsspz2uook…Yoga Pose Of The Day 🧘♀️.
Let’s get stretching, today we have ‘Standing Forward Bend’ or in Sanskrit ‘Uttanasana’ 💛.
This is a pose used throughout yoga flows, it’s a great stretch for hamstrings, calves, hips. And… https://instagram.com/p/CEy2IpCn9id/?igshid=16i3oq878z34q…So nice to be out of mum attire for the afternoon 💛. When we have friends over it’s a perfect excuse to get a little glam and of course the vino out! I mean the kids were still with us playing in the garden, but it… https://instagram.com/p/CExAQKFn1rG/?igshid=2h6ykrtarg33…Yoga Pose Of The Day 🧘♀️is the lovely extended triangle pose or in Sanskrit Utthita Trikonasana. This is a great pose all round. Lots of benefits to this pose, can help alleviate backache, can help women during… https://instagram.com/p/CEwKfrBH3qO/?igshid=5p7mkhiixo8v…Yoga Pose Of The Day 🧘♀️.
Today is probably one of the most recognisable yoga asanas the ‘Tree Pose’ or in Sanskrit ‘Vrksasana’ it’s a great grounding pose to build strength in the legs and abdominals, as well as a… https://instagram.com/p/CEtmctvngBF/?igshid=955osj8ppekp…Fancy joining our ‘Yoga Pose of the Day’ Challenge?! 🧘♀️.
Learn a new yoga pose every day and see if you can do a whole month’s worth? To mark International Yoga Month I’m going to be teaching a different yoga… https://instagram.com/p/CElzi0cnQ5Z/?igshid=hf1is12ejlqf…It’s been a while.... felt so nice to just flow this morning, haven’t done this is such a long time. Really helps to clear my head, like a moving meditation️ #yogaflow #yogaathome #yogablitz #movingmeditation https://instagram.com/p/CEPb-6VHXMY/?igshid=1m87piq0gazry…Join me on the beach! 🏖 For a fun fat burning Yoga Blitz Workout! 🧘♂️ Even if you’re not going away this summer you can enjoy the holiday vibes working out with me by the ocean. Repeat these moves from our Bikini… https://instagram.com/p/CDwha-jH9HR/?igshid=fxrykba1vlyc…You just can’t beat a nautical dress in the summer ⚓️ I’m dreaming of holidays now ☀️Outfit tagged 😘 #nauticaldress #strippeddress #summerdress #isawitfirst https://instagram.com/p/CDZmaMQn5Qa/?igshid=1jldue81hlqwk…So what does everyone think to the fringe?? Going to admit that I made the decision after a few glasses of vino, but aren’t they always the best decisions️ #whatdoyouthink #newhair #fringe #bangs https://instagram.com/p/CDPFjuOnsrE/?igshid=751rg1cm8lxr…Today we took the double buggy out and about, and went to the farm 💛.
Not going to lie I was getting a bit of anxiety taking both the girls out together. Sadie was born then 7 weeks later lockdown happened, so she… https://instagram.com/p/CC_lxGPnhnb/?igshid=o5zq8u9mufph…And just like that my baby girl isn’t so much of a baby anymore 💕 #toddler #terribletwos #mylittlegirl #firstborn https://instagram.com/p/CC1WvetH9Ou/?igshid=yayqt4yut8m9…Do whatever makes your soul happy 💛. This may not look that difficult, but believe me, it’s bloody hard to get into. Give it a go and let me know how you get onyogaathome #yogapractice #yogablitz #heartopener https://instagram.com/p/CCmDDPgHjB6/?igshid=f3lttrfptbtd…Throwing it back this Sunday to when I got dressed up and went out for dinner and glasses of champs🥂with the girls! Feels like so long ago since I did this! I was pregnant for 9 months, then had baby Sadie, and then…Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. 💫 #backbends #heartopeners #yogaathome #yogablitz #yogaforanxiety https://instagram.com/p/CCgv2nxnBB4/?igshid=2i5qv1eqj004…
casey batchelor
casey batchelor